Today most people have either dealt with or at least heard about ADHD (Attention Deficit Hyperactivity Disorder). Now there are variations of this disorder including AD/HD and ADD but basically the ...

ADHD can influence your mental, emotional and physical health growing up, often without you realizing until adulthood.

Love, distraction, and everything in between ...

An Iron Range children’s book author and therapist has written a series of books to help kids learn to live with ADHD and to cope with tough events. Jada Strumbell-Grabanski has a three-book series ...

I am an EMDR therapist my approach is collaborative and affirming with space to feel, question, laugh a little, and heal without pressure to be perfect. I offer curiosity, understanding, and practical ...

LEAVING a work meeting halfway through to cry in the toilets, Helen Burclaff knew she was burnt out and that something had to ...

Despite decades of research, these ADHD myths still affect how people understand attention and behavior.