Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Calcium and iron are vital minerals that the body needs to perform essential functions. Iron is necessary for producing hemoglobin and transporting oxygen, while calcium is essential for bone and ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.

Intestinal iron absorption efficiency after iron supplementation was higher in older hospitalised patients with C-reactive protein (CRP) levels < 5 mg/dL but declined with increasing CRP levels ...

Regarding your column in response to iron deficiency possibly caused by drinking tea, I was wondering if that only applied to caffeinated tea and coffee? I drink lots of herbal iced tea with no ...

Medically reviewed by Leigh Weddle, PharmD Key Takeaways Iron can interact with common medications, including calcium-containing products, acid reducers, antibiotics, and thyroid medications.These ...

A new study from ETH Zurich reveals that tiny iron nanoparticles bound to oat protein nanofibrils nearly double absorption rates in women, offering a clean, plant-based solution to one of the world’s ...