You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...
If you want to protect your immune system, a growing body of research suggests you should consider your emotions. These studies position mental health as not simply a matter of managing thoughts and ...
“When you do things from your soul,” writes Rumi, “you feel a river moving in you, a joy.” The river may be boisterous, with frothy waters surging fervently through its receding banks, shouting at the ...
Bad experiences in childhood can have long-lasting effects, making people more sensitive to their daily ups and downs as adults. A new study from Heriot-Watt's School of Social Sciences shows that ...
People have long suspected or known that the health of the body is intimately connected to that of the mind. Sayings like "died of a broken heart" or "pined away from grief" are expressive of this ...
Do some events make you unbearably sad, and others give you great joy? Your ability to be very happy despite times of profound sadness might seem to be a contradiction. More likely, you have a ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Birth control pills have been available for nearly 60 years and about 100 million women take them ...