Do you find yourself thinking a lot about who has done you wrong, and all the injustices that have been done to you? Do you ruminate often about insults thrown your way? Do you notice that you start ...

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They said it again. A ripple of rage runs up your chest like a misplaced hamster. Then it spreads to your neck and arms. Your eyes dilate. You could crush a skull. Or maybe you’re angry at yourself ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

You may have thought that post-election, the anger that seems so pervasive in our society today would abate, at least a little. The run-up to the election had both sides engaging in hyperbolic ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

It may not always be easy to stop bipolar anger. But with practice, we can train our minds to focus on our goals instead.

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...