Multiple vitamins are basically a shotgun approach to nutritional supplementation. We know that a number of vitamins and minerals are useful for basic processes in our body. A multiple vitamin brings ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Researchers from the University of Reading found that young adults who took high dose vitamin B6 supplements for a month reported feeling less anxious and depressed. For the study, more than 300 ...

It all started with Marmite, the savory yeast extract spread that’s popular in the United Kingdom. Marmite is rich in glutamate and B vitamins, specifically B12 and B6. Field and his team wondered how ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...

CINCINNATI (WKRC) - A warning came Wednesday from mental health providers about some videos with medical information trending on social media. Often times online medical advice can be wrong. This ...

They're often called the stress vitamins, but will B vitamins keep you calm and serene in the midst of deadlines, major life changes or nagging worries? Don't bet on it. The B vitamins are effective ...

Bhopal, May 6 -- As supplement use rises in the pursuit of better health, some individuals are reporting an unexpected effect-certain vitamins may contribute to symptoms resembling anxiety. While the ...

“Vitamin B6 helps the body produce a specific chemical messenger that inhibits impulses in the brain, and our study links this calming effect with reduced anxiety among the participants,” the lead ...