Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

Everyone enters a relationship with their own experiences, feelings and concerns. Which means everyone needs a little something different from their partner. For some, that might be constant ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

John Bowlby, a renowned psychologist, focused a great deal on attachment behaviors. He noted that an “attachment behavior is any form of behavior that results in a person attaining or maintaining ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

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You can develop an anxious attachment style if your parents were inconsistently attentive to your needs in infancy and childhood. How a caregiver interacts with a baby or young child can affect the ...