Which neck brace is best? Neck braces can be worn for a variety of reasons, from small annoyances such as a sore neck to major health concerns such as spinal injuries. But choosing the wrong brace ...
Back sleepers should opt for pillows with medium loft and firmness to cradle their heads. This supports the cervical spine’s natural curve and prevents the head from tilting backward, causing neck ...
According to him, Tempur-Pedic pillow designs are widely known to help support neutral alignment of the neck. This is important because, as Gruen explained, “a spine that is put in a non-neutral ...
When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...