Biting your lip from time to time isn’t a problem. However, in some cases, people are unable to control the habit, and it becomes what’s known as a body-focused repetitive behavior (BFRB). While not ...
Like a lot of people, I'm prone to nervous habits. Biting my fingernails and skin and trying to figure out ways to stop biting my lips are among my top compulsive behaviors. But I've taken efforts to ...