Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...
We all know how uncomfortable bloating is. Your jeans, the ones you can’t button fully when you’re bloated, know too. To ease the discomfort, you can turn to one of the best supplements for bloating.
A WOMAN whose bloating was so uncomfortable she couldn’t finish her Christmas dinner was shocked to find out the cause was ...
I have been dealing with gut health issues for over nine years. Throughout that time I've struggled with recurring candidiasis, which is a fungal infection caused by a type of yeast called candida. I ...
When bloated, a person must first examine the types of foods being eaten, gastroenterologist and senior university lecturer at Western Sydney University Vincent Ho says. Bloating occurs when there is ...
Yoga with Kassandra on MSN

5 min yoga to tone your belly

Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I'm bringing you another ...
obvious of which is that you still haven't quite reached your ideal weight. You may find that when you get down to your target weight your stomach has lost it's roundness too. Another possibility is a ...
Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...
"It’s OK to pay attention to your body and notice changes and ask questions that demand answers," she stressed. After two months of pelvic pain that doubled her over, frequent yeast infections, ...