YouTube on MSN

What's in the goodies box? Body Project workout visit

Thanks to Daniel & Alex from "Body Project" for helping me through my first ever workout video lol! In this video, I repay ...
The Brooklyn Paper

Founder of Brooklyn’s first women-only boot camp launches intimate wedding venue in Park Slope

Edwards is the founder of two unique Brooklyn spaces — The New Body Project, the borough’s only women-exclusive boot camp studio, and Atrium82, a micro-wedding venue in Park Slope. The New Body ...
katv

Stephanie Newcomb releases 'The Body Project: The Essential E-book'

Stephanie Newcomb of Unleashed Health and Fitness was on Good Afternoon Arkansas Tuesday talking about her new e-book titled The Body Project: The Essential E-book. The book includes 8 weeks of work ...
Business Insider

5 best full-body exercises for building strength and improving endurance, according to a personal trainer

Full-body workouts are a great way to up the intensity of your fitness routine at the gym. They help with everything from strength and endurance training to core stability and cardio. Moves like ...