To remember well, you have to efficiently retrieve a memory from your brain. But what if that memory comes with lots of baggage or clutter? That’s what researchers believe is happening when healthy ...

There is a commonplace notion that wisdom and knowledge are each important parts of being a productive adult, and that both expand with age. Yet, research has found memory capacity tends to decline as ...

De Clutter Your Home to Lower Stress Blood Pressure and Anxiety | Oz Wellness A cluttered home does more than look messy. It ...

Kick off the new year by clearing up clutter. Making a resolution to pare down belongings and get organized will improve your living space and your brain health. That’s right: cluttered or ...

How often have you looked at a pile of laundry in the living room, dirty plates in the kitchen, or unpaid bills on your desk and thought, “I’ll take care of them later; they’re unimportant.” Maybe to ...

JACKSONVILLE, Fla. — Summer may be in the air, but it’s still spring. That means spring cleaning, and a new study shows that it can be good for your brain. Spring cleaning is an annual chore that you ...

New Haven, Conn. — Whether we’re staring at our phones, the page of a book, or the person across the table, the objects of our focus never stand in isolation; there are always other objects or people ...