What if the number you've been using to decide whether your lunch is healthy or not just became obsolete? The rules have ...

The 2000-Calorie Standard Under New Scrutiny For decades, nutritional guidance centered on a 2,000-calorie-per-day benchmark ...

Food and water are fuels in every facet of life. From providing energy to handle the daily grind to giving us nutrients we need to recover and grow stronger, what and how much we eat matters ...

HYATTSVILLE, MD.— Most calories consumed by US consumers come from ultra-processed food, according to data from the US Centers for Disease Control and Prevention. A data brief from the CDC’s National ...

A new study finds that reducing caloric intake may slow the pace of aging according to some biomarkers. Participants in the study who reduced their caloric intake with a carefully constructed and ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you ...