Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...

Prebiotics are substances that feed the healthy bacteria in our gut called probiotics. Foods high in prebiotics include apples, oats, garlic, and chickpeas. Eating enough prebiotics is important for ...

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a ...

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Functional ingredient manufacturer BENEO has unveiled a multi-million euro investment programme to increase production capacity for chicory root fibre, an ingredient it insists will play a ‘central ...

Chicory is a flowering plant of the dandelion family, Asteraceae, identified by its tough stem and blue and purple flowers. While the flowers and leaves can be used, it’s the plant’s root that is most ...