The Monitor Mistake That's Destroying Your Posture (And How To Fix It)

For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid destroying your posture.

You’re probably hunched over a screen while reading this — can a posture corrector actually help?

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‘I’m a Massage Therapist, and This Is How To Work From Home Without Hurting Your Back’

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...