I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...
Here are six behaviors that habitual knuckle crackers tend to share. Some people internalize stress. They ruminate, spiral, ...
Cracking your knuckles might feel satisfying, but it often earns disapproving looks or even dire warnings. For decades, people have believed that this seemingly harmless habit could lead to arthritis ...
Do you crack your knuckles? For decades, warnings about possible harm have caused concern about the habit — here is what the ...