Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you have plantar fasciitis, you know that the pain it can cause is no joke. This common problem affects 1 in 10 people, who range in activity level from sedentary to athletic. The good news is that ...

Traditionally beloved by parochial schoolgirls, knee-high tights (and knee socks) are back in their coquettish, flirty, even a bit freaky, glory. During fashion month, Bella Hadid stepped out in Milan ...