After Amy Rhed gave birth to her third child in 2008, she suffered from a severe case of diastasis recti, commonly known as split abs, which left her with a permanent baby bump. “I felt 8-months ...

After pregnancy, the separation of the straight abdominal muscle remains permanent in some women. Surgical treatment is recommended if the separation is wide and associated with back pain, body ...

Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...

Background Diastasis recti abdominis (DRA) has been defined as an impairment characterised by a midline separation of the 2 rectus abdominis (RA) muscles along the linea alba (LA) aponeurose. This ...

If you’ve never had kids, it’s easy to assume that with plenty of crunches and a healthy diet, your belly will eventually go back to normal after you give birth. After all, plenty of women have babies ...

Meghan Markle's best friend Kelly McKee Zajfen, 44, reveals she's pregnant with a baby boy, three years after her 9-year-old son died from Covid How Sacha Baron Cohen and Isla Fisher's lives compare ...

Due to increased tension on the abdominal wall, pregnant women may develop this condition. The risk is higher if with multiple births or many pregnancies. According to a study, Diastasis recti is an ...

No one is saying it’s easy to whip your abs into shape — baby or no baby. But you may be one of hundreds of thousands of people suffering from an incurable condition that is making matters worse: ...

What Is Diastasis Recti Abdomnis (Dra)? Diastatis Recti is the separation of approximately 2.7 cms or greater between two sides of the rectus abdominis muscle (6 pack abs). Linea Alba (the connective ...

Looking for diastasis recti exercises? Before you do a single crunch, read our guide to the most and least effective movements. Nearly every pregnant person will experience some degree of diastasis ...

Birthing babies, it’s no picnic. After meeting your new bundle of joy, there are many different phases when it comes to your post-baby body. From birth to sleepless nights, it can all take its toll.