Around half of Americans plan to go on at least one diet this year. But, the majority of those diets will fail long term.

It seems that everywhere you look, a new diet trend is promising to be the fastest and easiest way to lose weight. Avoid carbs after dark. Fats make you fat. Eat six small meals a day. Do fasted ...

For decades, there has been an accepted definition of dieting in academia, and in society as a whole. Michael Lowe, PhD, a professor in Drexel University’s College of Arts and Sciences, has recently ...

One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include drinking ...

Many people, especially women, must have opted to diet at least once. However, the damage it causes to your mental health is ...

A third of college women polled at a large university have dieted, compared with a fifth of college men, and many aren't too thrilled with the results. That news appears in the October edition of the ...

For decades, there has been an accepted definition of dieting in academia, and in society as a whole. Researchers recently reevaluated the decades of dieting research to redefine the way researchers ...

Raise your hand if you’ve ever dieted or tried losing weight. Okay, I know we can’t see each other, but I bet that most hands would have gone up if we were in a room full of people. According to the ...

Yo-yo dieting looks something like this: You lose 10 pounds after following a very strict diet like keto, only to gain it all back—and then some—a few months later. Sound familiar? Many people ...

Researchers were able to show for the first time that a very low calorie diet significantly alters the composition of the microbiota present in the human gut. The researchers report that dieting ...