Weight loss doesn't have to mean giving up the fun foods and snacks you love-yes, even sweets. In fact, dietitians say you can absolutely enjoy candy while reaching your health goals. The secret?

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Although chocolate can sometimes be associated with ...

An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk, highlighting the protective power of fruit and the potential harm of sweets ...