You’ve probably heard that the health of your nails can clue you into the health of your whole body. But that’s not the only reason to keep your nails in top condition. Your nails also protect the ...

With so many creams, lotions and cleansers now containing food ingredients, looking for beauty solutions in the drugstore is often a distraction from the importance of eating nutrient-rich foods. It’s ...

Your nail-related issues may be more health-related than cosmetic. Find out what insight your nails have to offer about ...

Who doesn’t want strong nails that don’t break at the slightest little thing? Eating the right foods consistently will help your nails grow really quick and make the nail beds strong. These are five ...

LITTLE ROCK, Ark. (KTHV) -- You may be surprised to learn that there are foods that harm - and foods that heal your nails. These foods beat dry, brittle nails and restore strength and shine to make ...

Before you pay up for your next manicure, read this! Reviewed by Dietitian Karen Ansel, M.S., RDN You’ve probably heard that the health of your nails can clue you into the health of your whole body.