When people consistently bottle up their emotions rather than processing them healthily, they often develop specific behavioral patterns and coping mechanisms. These habits emerge as the mind and body ...

(Reuters Health) – For overweight adolescents, experiencing discrimination or bullying in the first year of middle school may contribute to emotional issues seen in the third year by worsening ...

Amid growing concerns about the negative impact of 'screen time', the time spent looking at screens on electronic devices such as smartphones, tablets, computers, and televisions, the longer the ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

How are dreams functional in emotional problem solving? Source: Lucky Business/Shutterstcok Researchers generally agree that dreaming is related to the emotional stresses and hassles of daily life, ...

It is well observed in motivation research that moving closing to a valued goal improves self-efficacy and maintains an interest in working towards our targets. For example, when we're trying to get ...