Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...
How a seemingly healthy habit can be damaging. — -- Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...
In the popular view, people who run daily, and who run relatively high mileage, are far more often considered "addicted to running" than less frequent, lower-mileage runners. That view--that training ...
As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...
(NEW YORK) — Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she felt she was “too ugly” to go to class.