Living with arthritis doesn’t mean you have to live an inactive lifestyle in fear of causing yourself more pain. | Adobe.com Living with arthritis doesn’t mean you have to live an inactive lifestyle ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical trial has also found that yoga may improve ...

If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

May 23, 2012 (Honolulu, Hawaii) — Young women with rheumatoid arthritis (RA) showed improvement after practicing Iyengar-style yoga for 6 weeks, a new study shows. Women in this pilot study reported ...

Feeling lucky that you don’t have arthritis? Don’t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The question ‘does exercise help arthritis?’ is one you may have found yourself pondering if you ...

Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest ...

Strength training has long been the go-to remedy for managing osteoarthritis pain and improving joint health. But a new study from the University of Tasmania, published in JAMA Network Open, suggests ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

After the tai chi article, I had some questions if any exercise is good for arthritis. Exercise for arthritis is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue and ...