Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Plus, nine of my other favorite brands.

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

LOGAN, Utah--(BUSINESS WIRE)--iFIT Health & Fitness Inc. (“iFIT”), a global leader in connected fitness software, content and equipment, today announced it has acquired Sweat, a leading platform for ...

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Athletic wear has officially evolved. From the sweat-soaked years of ratty tees and ill-fitting sweats to the current state of trendy, inclusive styles, the line between dedicated gym gear and ...

Regular exercise is usually regarded as the cornerstone of good health, but a growing body of research in the fitness and wellness field indicates that more may not be better—particularly for women.

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

The upside to a couple of years of totally adjusting our sweat routines: We finally had the opportunity to reexamine what type of activity brings us happiness; peace of mind; an escape; or pure, fresh ...