Fiber is a critical nutrient required for our body to function at its best. It plays a crucial role in regulating digestion, maintaining good cholesterol levels, and managing our blood sugar. However, ...

SCHAUMBURG, ILL. — Comet Bio has launched an arabinoxylan plant fiber extract. The gluten-free prebiotic dietary fiber, when used at a level of three grams per serving, promotes the growth of ...

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Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Cholesterol, a substance with a waxy consistency found in the bloodstream, is vital for the creation of healthy cells. However, an abundance of cholesterol could heighten the chances of heart disease.

You may have heard that fiber is important for better poops. But fiber has so many more benefits. According to Fazia Mir, M.D., a gastroenterologist and expert for the American Gastroenterological ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Getting enough fiber is crucial for optimal health, yet more than 90% of Americans don’t. Federal dietary guidelines recommend ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

In the realm of gut health, fiber is full of main character energy. You’d be hard-pressed to find a gastroenterologist who ...