The standing cross crawl exercise stimulates both hemispheres of the brain by engaging in cross-body movements. This ...

Breast Cancer is a cause that is near and dear to many of us as we all have had someone in our lives or know someone whose been impacted by breast cancer. One of their largest events is coming soon, ...

NASHVILLE, Tenn. (WTVF) — One in eight women will be diagnosed with breast cancer. The 5th Annual Nashville Fit, Fit Crawl 2 Fight Breast Cancer is raising awareness, supporting survivors and ...

Through this month long crawl to over 50 fitness & wellness studios help raise awareness and funds in the fight against breast cancer through the American Cancer Society ...

We didn't see this one coming: The St. Patrick's Day Fitness Crawl. On the face of it, it seems all wrong — the middle of March in a drinkin' town ought to be reserved for unhealthy activities, not ...