If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

A trailblazing study conducted by researchers at the Laureate Institute for Brain Research (LIBR) in Tulsa, Okla., has made significant strides with a novel technique for treating anorexia nervosa (AN ...

Float therapy, also known as flotation-REST (restricted environmental stimulation technique) or sensory deprivation, has been increasing in popularity across the country. Rochester’s first float ...

Credit: Getty Images. A nonpharmaceutical treatment may help patients with anorexia nervosa improve their body image and reduce anxiety levels. A nonpharmaceutical intervention appears to hold promise ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

For the Eighth Year in a Row, on Nov. 11, True REST Float Spa is Open to Active-Duty Military and Veterans, Exclusively SAN DIEGO, CA / ACCESSWIRE / October 18, 2022 / This Veterans Day, True REST ...