While plain water is the gold standard for meeting hydration goals, warm beverages can also make significant contributions to your daily fluid intake. When consumed in moderate amounts, many warm ...

Water serves as the foundation of human health, comprising approximately 60% of adult body weight and playing essential roles in virtually every bodily function. From regulating body temperature and ...

Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children to seniors, based on lifestyle and body needs.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The glass of water sitting on your desk might be your most overlooked ally in managing food cravings. Recent medical studies have uncovered surprising connections between hydration and appetite ...

Water helps you digest your food, absorb nutrients, and get rid of waste. As you get older, you might lose your sense of thirst. Also, medicines you're taking or health conditions may make it more ...

Conn. (WTNH) — A new study found that Connecticut residents take an extra liking to both caffeine and alcohol — making up 1/3 of their daily fluid intake. The study, commissioned by DrugGenius.com, ...

CHICAGO, IL—Patients with chronic heart failure (HF) should not feel compelled to limit the amount of fluids they take in during the day, according to results of the FRESH-UP study. A more liberal ...