"If you've ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?", know that you're not alone," assures Sean Bourke, MD, Founder and Chief Medical Officer of JumpstartMD.
Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...
Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress, decreased physical activity and poor sleep all ...
Burgers and fries often take the blame for rising obesity rates, but research shows the story is far more complex. Experts ...
Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...
Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...
Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...
Many parents try to help a child who is gaining too much weight quickly and fail. Worrying, nagging, nudging, food policing, and screen time monitoring usually end in arguments and hurt feelings.