Flexibility is necessary for you to swing a golf club. Without it, you can’t rotate through the swing and get into the positions required to hit the ball well. Women usually have an easier time ...

Flexibility and mobility are not the same thing. Most people understand that flexibility is the degree to which a muscle can be passively moved through a range of motion—like when stretching. Mobility ...

Golf’s fitness revolution is in full swing as power and precision collide. With Bryson DeChambeau’s dramatic bulk driving ...

Welcome to Live Well, Play Well, a health and wellness franchise that’ll help you make smarter lifestyle choices so you can feel better on and off the golf course. I don’t know about you, but I prefer ...

Daril Pacinella is the Director of Instruction of his golf academy at Longhi's Golf Facility in Southwick Mass. He has been a golf pro for more than 40 years and has been honored by Golf Magazine as ...

Golf flexibility exercises, golf stretches, and mobility training are not new concepts to the sport of golf. In this day and age on the PGA TOUR, it is well known that most professional players are ...

GolfForever has four different golf training systems designed to improve strength, mobility and flexibility on the course. GolfForever is holding a Father's Day sale for 20% off systems. World No. 1 ...

So often our golf game suffers from both inconsistency and a loss of distance and accuracy, or both. In all too many cases, the root cause comes not necessarily from a lack of quality practice time, ...

Q. I have been told by some of my golf friends that I stand up a lot in my backswing, which is causing me to hit a lot of topped shots. Could you please explain to me what is causing me to stand up in ...

Welcome to week 2 of the flexibility series On the Fly. Before we get started I want to take an opportunity to tell you a feel good story. Over the years Ive had the privilege to get to know tour ...

The Adipure shoe line is different from others offered by Adidas Golf in that it has a classic look that is not so overtly athletic as the other footwear entries it is selling. But company technicians ...

GolfForever has four different golf training systems. World No. 1 golfer Scottie Scheffler uses GolfForever for training. The Swing Trainer makes for a great Father's Day gift. When it comes to ...