In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here's what we know _ and don't know: _Kava. Kava appeared to be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life throws many curveballs, and the best coping strategies can go a long way toward getting through ...

Anxiety is a feeling of fear and dread, often triggered by stressful situations, uncertainty, and perceived threats. People whose anxiety does not go away or gets worse over time may have an anxiety ...

Individuals who struggle with anxiety may find the holiday season especially challenging because of increased social demands including expectations for socializing with co-workers, going to parties, ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of this ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...

Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works. While it can be a helpful emotion that lets us ...

Depression is a mental health condition that affects more than 17 million adults in the United States alone. However, the actual number is thought to be much higher, considering that many people with ...