When you hear that someone is “highly sensitive,” it’s common to think they may be weak and fragile—someone who gets their feelings hurt more easily. In clinical terms, however, that’s not what high ...

Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...

Being sensitive often means feeling everything, and that can be exhausting. If you're always tired, these five simple things ...

Just as kids need to learn how to tie their shoes, cook spaghetti, and parallel park the family car, parents have to learn to let go. Yet, sometimes, our kids seem so vulnerable that letting go is ...

Are you a highly sensitive person? Do you know someone in your personal or professional life who may be highly sensitive? High sensitivity can be defined as acute physical, mental, and emotional ...

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I've always felt like I get overwhelmed easily and have been told I'm too sensitive. A few months ago, my therapist suggested I might be a highly sensitive person, or an HSP. It changed the way I see ...

You can see that the relationship is no longer working, and still, you struggle to walk away. Your high empathy and ability to hold multiple perspectives may explain why that is.

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Like introversion, high sensitivity is a scientifically validated personality dimension. And like introversion, being more reactive to your surroundings has traditionally been seen as largely a ...

Here’s a list of things I’ve cried over: adverts, dead goldfish, The Simpsons, falling out with a mate (I’m talking 45-minutes of wailing after school). When a man once blocked me from getting on the ...