Nursing a child calls for extra vigilance and wise choices, especially regarding supplements. This is what will ensure the ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

When you become a parent, you suddenly find yourself reading the back of every package with the intensity of a scientist. You want to know exactly what is going into your baby's body, especially when ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...

At this time of year, many of us are whipping our yards into shape. We’re busy planting our annuals, prepping our vegetable gardens, and enjoying bushes and trees budding out everywhere. But alas, ...