Many children have the habit of biting their nails. Maybe yours does too. What are the possible consequences? Why do they do it? And how can you get them to stop? Tension and stress are often the ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Maintaining healthy nails can be challenging, especially if you tend to chew on cuticles or bite nails during stressful times ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

Do you bite your nails when you’re nervous, bored or stressed? If so, it’s time to call it quits. Biting your nails is a compulsive habit and it’s often out of one’s control. But there are some ...

Nail-biting is the most common of the many habits that children pick up. Up to six in 10 children will bite their nails at some point (Baghchechi et al 2020, KidsHealth nd). The good news is that your ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

Did you bite your nails today? While it might seem harmless, nail biting can actually increase your risk of infection. “Nail biting can cause small injuries around the nail, allowing bacteria, viruses ...

Health experts have warned that individuals who habitually bite their fingernails are at increased risk of having stomach or gut infections, dental damage, and permanent nail deformities. The ...