If you suffer from achy joints, there’s a good chance your knees are one of the main culprits. It’s estimated that knee pain affects 25% of adults and is responsible for over 4 million primary care ...

Kneecap pain can be caused by trauma, but often it is caused by poor positioning of the kneecap. The kneecap is positioned ...

Many people think a torn meniscus is an injury that only happens to athletes. But that’s not the case. It turns out you can sustain the injury from something as simple as your foot slipping off the ...

Meniscal tears often start with subtle knee pain, clicking, or stiffness that many people brush off. Experts warn that ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Khaberni - Recently, there have been two promising developments that suggest the possibility of new treatment options in the ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

When there are problems that affect joints, or the areas where bones meet together, you may experience pain along with other symptoms like swelling and stiffness. The knee is the largest and strongest ...

As a former wrestler, I suffered many knee injuries and underwent three knee surgeries. After I retired from the sport, my knees felt so worn out that I could no longer run, bike or lift weights ...

Knee pain when kneeling can be due to a number of conditions, such as bursitis, arthritis, and patellar tendonitis. Treatments can depend on the underlying cause. Kneeling aggravates knee pain because ...

There are various potential causes of knee pain while sitting. These include sitting for too long, sitting in an awkward position, ergonomics, and several underlying conditions. Many people spend long ...

From my perspective as an orthopaedic knee surgeon, unfortunately, Hill’s 2025 season is over. The timeline beyond that depends on the exact structures injured and what ultimately needs to be repaired ...