When tested in mice, a single oral dose of Mic-628 realigned circadian rhythms in just four days, compared with seven days in ...

There are steps you can take to combat jet lag in children, like using light to your advantage and sticking to bedtime routines.

Scientists have identified a promising new compound, Mic-628, that can reliably shift the body’s internal clock forward—something that’s notoriously hard to do. By targeting a key clock-control ...

This travel tip just might light up your life. Jet lag is the bane of international travel, but experts say adjusting to ...

Jet lag can nearly ruin a trip, but to avoid being in a daze during your vacation, all you have to do is follow a couple of Rick Steves' easy tips.

From light timing to melatonin, these science-backed tips help you maximize every minute of your vacation.

Time your flights just right, and you'll feel less zonked at your destination ...

Jet lag wellness is booming. We talk to the experts, including a London-based clinic, about the side effects of frequent travel and how it is subverting the dental tourism trend in a positive way. Jet ...

Jet lag may contribute to a range of symptoms, including headaches. Symptoms usually disappear as a person’s body adjusts to the new time zone, which may take several days. Jet lag is a temporary ...