The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence ...

How can a sequence of dance steps best be learned? This question was the subject of a recent project by a team of researchers working alongside dancers and dance instructors. Together they researched ...

Local dance school Ooh La La Dance Academy is offering parents of preschool and elementary school children a unique alternative to the online learning at home widely planned for public and private ...

Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

You’ve heard it before, and it’s true: we learn by doing. But we also learn by watching. Whether it’s a salsa teacher running through a dance sequence, a tennis coach demonstrating proper serving ...

In January, I signed up for my first bachata dance lesson in Mumbai, where I live. At first, I made mistakes and stepped on my dance partners' toes. Dancing allows me to forget about the world and ...

A dance floor is a place of joy, where people have a chance to do more than listen to music — they can really experience it, adding their own creativity to the infectious beats that fill the air ...