An hour-long massage at the Four Seasons Hotel spa in Central. It involves copious amounts of warm oils and is said to target the seven major chakras in the body. These are said to be elements within ...

A mallet strikes crystal, producing a sound somewhere between a gong and a chime that envelops the room. The singing bowl’s hymns transport me to a lemon-tree-laden garden in Sorrento — an idyllic, ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...

Add articles to your saved list and come back to them any time. Each week, Sunday Life’s beauty director Stephanie Darling roadtests a different makeup or skincare trend to find out whether it’s worth ...

Welcome to the subtle world of the chakras – the human energy system. For sure, the chakras are not something physical, we can’t see them. They are aspects of our consciousness. But, chakras help us ...

When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system. Share on Pinterest Chakras. You’ve ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...

If you struggle with physical illness or emotional unrest, you may have a block in your chakras that's preventing you from being at your best and healthiest. Everyone has seven chakra points in their ...