5 Gentle Moves That Can Help Relieve Menopause Symptoms, According to Experts

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

This Nutrition Trick Might Delay Menopause

You don’t need fancy supplements to support your body in delaying menopause. The proposed “sweet spot” for staving off early ...

Exercise physiologist reveals workout plan for menopausal women: 'Ignore the cardio machines…'

Physiologist spills beans on how can menopausal women prioritise strength training in their daily workouts more.
WCVB Channel 5 Boston

Menopause event in Boston hopes to dispel outdated ideas about aging, femininity

SPEAKING TO AUDIENCES AROUND THE WORLD. 619 NOW AND NEW THIS MORNING, IT AFFECTS JUST ABOUT EVERY WOMAN AND THE PEOPLE WHO LOVE THEM. WE’RE TALKING ABOUT. MENOPAUSE. 12 CONSECUTIVE MONTHS WITH NO -- ...
SteinbachOnline.com

Sold out Steinbach event highlights growing interest in menopause education

Local women are showing strong interest in learning more about perimenopause and menopause, prompting a sold out event in ...