Color walks do the same. They remind us that slowing down can happen in motion, that care can feel playful, and that noticing ...

It was only a matter of time before the cutesy trend took over homes. There’s been one saying at the forefront of everyone’s minds the past couple weeks: very mindful, cutesy, demure. If you've opened ...

Behr Paint's color of the year for 2020 is Back To Nature, one of 15 nature-inspired colors for residential and commercial interiors. Orange County-based Behr Paint today announced its 2020 color of ...

FLINT, Mich. (WJRT) - The Crim Fitness Foundation is taking another step toward creating a healthier Flint. This time, focusing on mindfulness for under-represented individuals. Healthy, Mindful Flint ...

Pebble color sorting is a simple but effective self-care activity that can bring you mindfulness and relaxation ...