Whether you're a frequent gym-goer or just trying to improve your diet, a common dietary goal is to eat more protein. After all, it's been well-advertised for years that protein is a necessary part of ...

It is a common belief that animal protein is the superior type, leaving millions wondering how to meet their protein needs without compromising on their dietary preferences. However, studies show that ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

1440 Foods is rolling out four new product innovations from its Pure Protein line of bars, powders, shakes and a Body Fortress line of protein powders. New bars include Pure Protein Chocolate Mint ...

The best vegan protein powders typically have high-quality natural ingredients. You can even add protein powder to a range of foods to easily bulk up your daily intake. Getty Images *This article is ...

Protein powders are nutritional supplements that contain protein from milk, eggs or plants, and they are popular among health and fitness consumers because of their many benefits. Using protein powder ...

Pea protein powder is a popular supplement made by extracting protein from peas. It’s not only a great way to add more protein and iron to your diet but also naturally hypoallergenic and vegan. As ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...