Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

4 Navy SEAL-Approved Workouts to Build Endurance and Add Muscle in Under 60 Minutes

If there’s one thing Navy SEALs are famous for, it’s their insane physical conditioning. They need to be strong, fast and ...

Exclusive photos: JD Vance joins Navy SEAL training, pushes limits in grueling workout

Vice President JD Vance trains with Navy SEALs in grueling 90-minute workout, carrying logs and climbing obstacles. The ...
Military.com

The Mobility 20/20 Is the One Workout You Need in 2026: 20 Minutes a Day for 20 Days (or Forever?)

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...
AOL

A retired Navy SEAL says his military-style morning routine helps him stay focused as a business owner

Jocko Willink kept his Navy SEAL habit of waking up early to get an edge in the business world. He said the strict, "boring" routine helps him stay focused and prioritize his health and work. His ...
Men's Journal

Former Navy SEAL Team 10 Member Shares His System for Peak Mental & Physical Health

DJ Shipley, the former Tier 1 operator and member of SEAL Team 10 offered an incredible look at his system for maintaining mental and physical health. Shipley laid out his entire day, explaining how ...
AOL

Memorial Day event recreates ‘Lone Survivor’ hero’s grueling Navy SEAL workout: ‘Very moving’

They’re a force to be reckoned with. Hundreds of military members and Long Islanders took part in a grueling, emotional event Saturday to commemorate the extraordinary grit of Navy Lt. Michael Murphy, ...