Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those resolutions are already fading. They are abandoned not because people don’t care, ...
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Are New Year’s resolutions really worth making?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling and help you focus on the healthy ...
HONOLULU (KHON2) — It’s not too early to begin contemplating your New Year’s resolutions for 2026, Hawaiʻi. In fact, the gluttony of the holidays is a good motivation to think about what you want out ...
Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. With each January 1st comes a slew of new expectations for ...
Here is what is generally suggested: Ask the divine for directions by praying. Be flexible and prepared to redirect. Choose service as one of the goals. Decontaminate your intentions with spiritual ...
Many see the new year as the perfect time to start over, as it represents the ability to leave what’s old in the past and start fresh. People from ages 18 to 29 are the most likely to create New ...
The final days of December carry a familiar mix of reflection and quiet hope. It’s in this space that New Year resolution ideas for 2026 begin to take shape. Not as loud declarations or rigid promises ...
James Van Der Beek revealed his thoughts on New Year’s Resolutions in an Instagram post on Thursday, Jan. 15. The ‘Dawson’s Creek’ alum spoke about his aspirations for the year after recently opening ...
New Year's Day is approaching, and with it comes a convenient opportunity to reset. Sure, maybe we haven't exactly been the people we were trying to be this year, but next year? Next year we're going ...
Recently I read an article about New Year’s resolutions and how long before they’re forgotten. The list of the most popular ...
New Year’s resolutions can be effective when they tap into that fresh-start feeling and help you focus on the healthy habits you want to build. Setting SMART and “approach” goals — ones that are ...
Want your New Year's resolutions to stick? Research says to consider adaptive goals for success instead of all or nothing self-promises. Research reports about half the American population make one or ...
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