Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

More than half of participants remitted after digital education about anxiety, while more than three-quarters remitted after ...

A smartphone-delivered digital cognitive behavioral therapy (CBT) intervention improved generalized anxiety disorder symptoms ...

How can group therapy help with anxiety? Group therapy can be a highly effective approach for individuals struggling with anxiety, offering both structured skill development and a supportive community ...

Navigating anxiety and OCD can feel overwhelming, isolating, and sometimes even hopeless—but you don’t have to do it alone. I work with adolescents and adults who are tired of being stuck in cycles of ...

The study, published in JAMA Network Open by E. Marie Parsons from the Department of Psychological and Brain Sciences, Boston ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and ...