From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...
Tracking exercise is a lot easier than it used to be. Back in the day, you needed a notebook, there was a lot of estimating, and it required your full attention. These days, apps and devices can keep ...
Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...
On Apple Watch, you can track steps via the Fitness app and view your step history. You can access your step activity from either your Apple Watch or your iPhone. To see your steps at a quick glance, ...
If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...
Pedometers provide a helpful reminder about the importance of being active during the day. They are also useful for tracking activity patterns over a series of days. The popularity of pedometers has ...
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If you've somehow managed to avoid buying a gizmo with some sort of pedometer built in, the simply-titled USB Pedometer could be the device that finally gets you jazzed about walking. The ...
The purpose of this study was to examine the utility of pedometer-based physical activity recommendations in predicting childhood adiposity. The subjects (mean age=9.6 years) were from two Midwestern ...