You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy, nutrition intake and more. Here's what to know. Jessica was a writer on the Wellness team, with a focus ...

There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...

The type of birth control you choose, when you start taking it, and the unique chemistry of your body all play a role in when your next menstrual period will be. With combination pills, your next ...

On average, people who menstruate will experience 40 years of periods throughout their lives. That’s 40 years of potential symptoms that might interfere with your plans day to day. In recent years, as ...

The structure of the female brain changes throughout the menstrual cycle, scientists have found. For the first time, researchers at Germany's Max Planck Society have monitored how the brain changes at ...

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...