While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

By combining clinical expertise with functional training methods, the clinic aims to build stronger, more resilient bodies ...

The University of Michigan has introduced "JEDII," a program developed to proactively assess fall risks before they occur. The program utilizes three tests: the Sensation Test for foot sensation, the ...

From Pain to Strength: How Physical Therapy Restores Rotator Cuff Tears: By Shreoshree Chakrabarty Rotator cuff tears are a frequent cause of shoulder pain, affecting countless individuals each year.

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...