Everyday people begin a new diet or exercise program. They totally change their life by totally changing their diet and their exercise routine. What is the result? Is is success? Not really. More ...

While physical activity is important for everyone, research has shown people with developmental disabilities do not exercise as often as their typically developed peers. In an effort to close this ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Perhaps more of us would get off the couch and onto the treadmill if we were faced with images of ...