I've always looked at exercise as a way to burn the most calories possible. On vacation in Thailand, I took a muay Thai class — and it changed the way I look at wellness. Now I worry less about how my ...
Travelbinger on MSN
An ex-US military look at Muay Thai, Thailand’s art of eight limbs
Back when I was first trying to enlist in the US military, I was initially rejected due to being overweight. It wasn’t much ...
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