The research reveals a significant link between excessive screen time, poor sleep quality, increased hyperactivity, and emotional issues in preschoolers, with sleep quality playing a mediating role ...

Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

Screen time is a hot topic among parents. With children spending more time in front of screens than ever before, it’s natural to wonder – is all that screen time really bad for them? Six in ten ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

The holidays mean school breaks, and school breaks often mean a lot of screen time. Here, a local pediatrician offers tips on ...

Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests. Peer-reviewed ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

Board gaming console combines physical pieces with 24-inch touchscreen for $500, promising face-to-face family gaming without phones or tablets.

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

As much as we enjoy using our Apple devices and software, there are many instances where it feels like Apple just doesn’t care about a particular app or feature. Take Screen Time, Apple’s set of ...

Here's the latest video from my Tech Happy Life YouTube channel. There is much greater detail in my book, Tech Generation: Raising Balanced Kids in a Hyper-Connected World. It's through Oxford ...